Meal planning, and new goals for the next week.

So this week was a struggle being drugged and all. So this is a new week new goals which will be posted on the side.

Meals for this week { I am only going to dinner} If you want more leave me a comment and I will let you know.



Monday

• Stuffed Bell Peppers

Tuesday

• @ my parents

Wednesday

• Sweet and Sour chicken rice bowls

Thursday

• Pepper Pot Roast

Friday

• Grilled Chicken Parmesan

Saturday

• Salmon in apricot sauce

As for the goals of this week:

Monday

• Make a meal plan and grocery list for the week

Tuesday

• Take a walk and enjoy nature with your family post about it

Wednesday

• Do something nice for you and blog about it.

Thursday

• Find something that motivates you make a collage and post it

Friday

• Do something nice for your hubby and post about it

Saturday:

• Find something that makes you laugh and post about

Sunday

Find an inspiring quote or scripture post it

* Don't forget to write in your journal and take down your weight and measurements.

Have a great week!

Love

Tiff!